NOURISHING ME - 2.5hr Online retreat Sunday 3rd October 2021
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Join Sarah for 2.5 hours of nourishment. Combining the fun and nourishing practices of Gentle yoga, The Groove method ( simple, fun & freeing dance), intuitive movement, Restorative practices, stillness, meditation and guided rest. Providing opportunities for laughter, deep rest, nourishing movement of our incredible body, and a beautiful way to check in with ourselves at that given time.
An opportunity to connect deeply with your wonderful self and others, as we hold space for each other.
An opportunity to connect deeply with your wonderful self and others, as we hold space for each other.
Location
Online event access details will be provided by the event organiser
Contact Details