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Monday evening Intermediate Hatha Yoga

Monday evening Intermediate Hatha Yoga

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About

Monday evening Intermediate Hatha Yoga - 6-7pm.
Hatha yoga is a form of yoga in which you move your body slowly and deliberately into different poses that focus on your strength, breath, flexibility and mindfulness. However, even though it is gentle, it can still be physically and mentally challenging.

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SimShakti Yoga Studio
104 Port Stephens Street, Raymond Terrace NSW 2324

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Monday evening Intermediate Hatha Yoga

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