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Thursday evening Restorative Yoga with Simmone

Thursday evening Restorative Yoga with Simmone

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About

Thursday evening Restorative Yoga - 6-7pm.
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Finishing with a mini Sound Journey.

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SimShakti Yoga Studio
104 Port Stephens Street, Raymond Terrace NSW 2324

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Thursday evening Restorative Yoga with Simmone

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