Thursday evening Restorative Yoga with Simmone
About
Thursday evening Restorative Yoga - 6-7pm.Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Finishing with a mini Sound Journey.
Location
SimShakti Yoga Studio
104 Port Stephens Street, Raymond Terrace NSW 2324