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Sleep and Settling

 

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πŸ’€ Free Sleep and Settling Sessions for Families πŸ’€

Supporting your child’s sleep from newborn to toddler

Maternal and Child Health - City of Casey

These free sessions provide age-appropriate sleep and settling information tailored to your child’s development. Topics include:

  • Typical sleep patterns and behaviors
  • How to prevent sleep issues
  • Practical strategies for managing sleep concerns
  • The importance of self-care for families and caregivers

Sessions are available both online and in-person for three age groups:

  • Newborns to 3 months
  • 4 to 12 months
  • 18 months to toddler

Face-to-Face Sessions
πŸ“… Fortnightly on Wednesdays
πŸ“ Littlecroft Family and Community Centre, 51 The Strand, Narre Warren South
🎁 Each child attending receives a free book

Online Sessions
πŸ“… Fortnightly on Thursdays
πŸ“… Bi-monthly on Saturdays

πŸ“§ For more information, email: mchsleepsettling@casey.vic.gov.au

🌐 To explore more MCH programs and support, visit: Maternal and child health | City of Casey

 

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City of Casey
VIC

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