Mindful Movement in the Park
AboutJoin us for mindful movement in the tranquil surrounds of the Peace Park at the Great Stupa. The session begins with a sitting meditation and moves into a standing position for gentle, and mindful movements. Relax with slow-flowing movement and rhythmic breathing.
Meet the instructor in our Visitor Centre and from there be guided into the Peace Park. Enjoy the warm Spring air in the presence of the Great Stupa. Leave feeling calm and rejuvenated.
All classes are beginner friendly, no experience needed.
DatesSunday 18 September 2022 - Sunday 27 November 2022 (UTC+10)
The Great Stupa
25 Sandhurst Town Road, Myers Flat Vic 3556