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Movement and Breath By The Beach

Name: Movement and Breath By The Beach
Start: 2022-10-07T07:00:00.000+08:00
End: 2022-10-08T08:00:00.000+08:00
Location: Whale Tail The Esplanade

Dates

Friday 7 October 2022 - Saturday 8 October 2022 | (UTC+08)

Location

Whale Tail The Esplanade

The Esplanade, Esperance, WA

About

Cam Watkins is a Sports Physiotherapist and he will be facilitating FREE Movement and Breath sessions for the Esperance community. He will be providing practical information on mindful movement, mobility and breathwork, arming participants with tools and skills to exercise their bodies and counteract the affects of a busy and potentially highly stressful life, involving far too much sitting. He will explore the true connection between Mind and Body! Proudly Supported by West Australian Primary Health Alliance (WAPHA) and the Shire of Esperance.