Nourish Yourself Healthy

About
Having a high regard for your own well-being and happiness starts from the inside. Nourish and take care of your own needs through sound nutrition, regular movement and healthy social interactions and relationships with self and others.When :
Thursday 27 October 2022
6.30pm - 8.00pm
Where :
Health by Numb3rs
3/16-18 Dexter St
South Toowoomba
Who :
Isla Loch, Relationship Counsellor, Intrinsic Inspirations
Annemarie Lyons, Fitness Coach, Health by Numb3rs
Liz Beahan, Nutritionist, Eat Well for Health
Cost :
$30 pp
Hear from all three experts practising in the natural health and holistic wellness world. Gain insights, tools and practical coping mechanisms to take your health and well-being to the next level. Learn how your relationship with yourself may be sabotaging your best efforts.
- Lucky door ticket
- Tea and coffee
- Question time
Location
Health by Numb3rs
Unit 3, 16-18 Dexter Street, South Toowoomba QLD 4350