Stress-less half day course Port Macquarie
Stress is the cause of many of our problems. It undermines our health, happiness and peace of mind. In this course we will explore how meditation, combined with a change in perspective on life, can enable us to reduce and finally eliminate stress.
Everyone is welcome, no previous experience is required.
Everyone is welcome, no previous experience is required.
Location
Emerald Downs community Centre
100 Ocean Drive, Port Macquarie NSW 2444
Contact Details