Complete Runner: Injury to Performance
Location
Complete. Physio, Exercise, Performance (Course)
About
This one-day seminar will not only cover key considerations in managing the injured runner, but their journey through to performance. Topics including running retraining; training load management, training cycles and structure; strength and conditioning for the running-based athlete; and nutrition during injury management and for performance will be covered.
This live in-person event will offer opportunity for lots of Q and A and interaction with presenters, ensuring a great learning experience.
This live in-person event will offer opportunity for lots of Q and A and interaction with presenters, ensuring a great learning experience.