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Taming the Tiger

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About

Taming the Tiger
Presented by: Building Better Brains

Anger is a natural human emotion to stress or fear. It functions to alert, inform and prepare us for action. Learn how to identify the emotional triggers in yourself and your family that lead to anger, understand the science and function of emotions, explore coping skills, resourcing, effective communication and learn practical tools and techniques to help restore calm and emotional health to your family.