Mount Martha Casual Session July/August (SOLD OUT)
AboutThis class is open to all abilities and ages, no dance experience is needed or dance partner is required. Learn a simple but fun and high-energy dance routine that will get your heart rate up, boost endorphins, stimulate your brain and memory and leave you smiling!
15min cardio warm-up and basic stretch (options to keep it completely low impact will be available) and then you will learn a dance routine, ending with a short cool down.
DateMonday 15 August 2022 10:45 AM - 11:45 AM (UTC+10)
Mount Martha House Community Centre
466 Esplanade, Entrance facing the beach, Mount Martha VIC 3934