Group Movement & Breathwork Workshop
AboutMarja is thrilled to be hosting a round of Group Movement and Transformational Breathwork in Valla this October.
Breathwork is simple and safe. We breathe lying down so this practice is available to everyone, regardless of age, ability or experience.
We use a conscious connected breathing technique to open to more life force prana energy. This helps to rejuvenate the body, to clear energy pathways, and to release physical and emotional toxins and blockages.
We will start the afternoon off with movement/dance, then move into practices that connect us to each other on a deeper soul level, then finish with an hour of breathing, followed by integration.
“This style of breathwork combined with movement is a healing modality that gifts us the opportunity to move through our blocks lightening fast - if you’re ready for it.” Marja
When: Sunday 16th October 2022
Where: Valla Hall
Limited spaces reserved.
Valla NSW 2448