Port Phillip - Cycling Confidence for Women - 26 Mar 2023
This course is commissioned by the City of Port Phillip for people who live, work or study in Port Phillip, and will be facilitated by female cycling instructors from Bike it Better.
The first part of the session will help you develop your basic bike handling skills in a traffic-free environment. After lunch, we will head out on an on-road ride in light traffic with lots of stops to talk about and practice various traffic scenarios such as intersections, narrow streets, parked cars etc, during which you will have an opportunity to put into practice everything you have learned during the session.
Date & Time: Sunday 26th March 2023: 10am - 3pm (including a half-hour lunch break)
Location: Peanut Farm Reserve, 21 Spenser St, St Kilda VIC 3182
Fee: $10 deposit - this will be refunded after you have attended the session*
Who is this session suitable for?
- Persons who identify as women who can ride their bike confidently on shared paths, and wish to start building their confidence to ride on the road for transport, fitness and recreation
- Participants MUST be residents of Port Phillip
Session inclusions:
- How to do a safety check on your bike and equipment
- Check that your bike is correctly fitted and adjusted for you
- Basic bike control skills such as braking, cornering, straight line riding, using gears, and stopping in an emergency
- Essential on-road techniques such as signalling, scanning, and using eye contact
- Traffic skills such as positioning on the road, merging into traffic lanes
- Discussion about riding around town confidently such as using shared paths and bike lanes, positioning on roads, how to avoid dooring, negotiating tram tracks and other obstacles, road rules for bicycles, and how to plan your route to avoid dangers
- Followed by an on-road ride in light traffic, including stops to discuss scenarios such as roundabouts, stop signs, other intersections, hook turns, bike lanes, and tram/train lines (where available)
- Lots of time for questions and answers
How many participants will be in the group?
- The group size is limited to 8 participants.
What should I bring?
- A bicycle of suitable size and type, in good condition with working brakes, a bell and pumped up tyres. If you are unsure, please email bikeitbettercyclecoaching@gmail.com prior to booking.
- Australian Standards Approved helmet in good condition
- Runners or similar closed-toe footwear
- Sun/weather protection
- Snacks and water as needed (or there are cafes/shops nearby)
- Any medication
- Suitable clothing for the conditions
What is the start/finish time?
The program will take place between 10am-3pm (with a 30min break for lunch). Please arrive 5-10 minutes early to sign in and prepare your bike.
Where should I come for the training?
The program will take place at Peanut Farm Reserve, 21 Spenser St, St Kilda VIC 3182. You will be sent a reminder email with these details and where to meet a few days before the session.
What facilities are there at the location?
Toilets, water and undercover areas will be available.
What if the weather isn’t great?
The training will only be cancelled if the weather forecast predicts very wet, very windy or very hot weather. In this event, we will contact you 2 hours’ prior to the start time. If weather conditions deteriorate after training has begun, training activities may be modified or omitted or the session terminated to minimise health and safety risks.
Do I have to bring my printed ticket?
You don't need to bring your ticket on the day. We will have a list of registered participants.
*Why do you charge a deposit?
The cost of providing this session has been subsidised by the City of Port Phillip, however sometimes when events are free, participants don't cancel their tickets when they are not going to attend, which takes away a valuable opportunity for somebody else to attend. To ensure that all registered participants do attend, we take a deposit which is refunded after you attend the session. If you are registered and do not attend the session, your deposit will not be refunded.
How and when will I receive my refund?
Your refund will be processed after you have attended the session, and may take up to 7 days to be received. The refund will be processed through the TryBooking system and will be returned via the same payment method with which you purchased your ticket.
What if I can't attend the session?
If you have booked a ticket and can no longer attend, please let us know as soon as possible so that we can open up your spot for somebody else to attend. If you give at least 24 hours notice, a full refund of your deposit will be provided. With less than 24 hours notice, unfortunately we will not be able to return your deposit.
Note re COVID Safety
Stay at home if unwell or if you are a contact of someone who has been unwell and who is being tested for coronavirus (COVID-19) infection.
All attendees must comply with the current Victorian Government COVID restrictions.
Who do I contact if I have any other questions?
Cazz Clarke, Cycling Instructor (Bike it Better) on 0421 114 389 or bikeitbettercyclecoaching@gmail.com
or
Corey Racovalis, City Planning and Sustainability (City of Port Phillip) on 8563 7486 or Corey.Racovalis@portphillip.vic.gov.au
Location
Peanut Farm Reserve
21 Spenser St, St Kilda Vic 3182
Contact Details
Check out our other upcoming cycling classes: