Time for You

About
Embrace Movement & ConnectionJoin our 4-week Dance & Movement Workshop Series designed for women who want to move, strengthen, and unwind!
✨ What to Expect:
1 hour of dance, stretch and movement each week
Strength-building exercises to boost your body
A touch of meditation & relaxation to centre your mind
4 classes over 4 weeks – because YOU deserve to move with joy and ease.
Please note: If you'd like to use a yoga mat during the session, kindly bring your own.
Dates
Thursday 15 May 2025 - Thursday 22 May 2025 (UTC+10)Location
Carss Park Lifesaving Hall
Carwar Avenue , Carss Park NSW 2221
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