Family & Zumba Gold is a fun dance fitness, for everyone, for beginners active older adults & families.
🌟Family & Zumba Gold – Dance Your Way to Better Health!
Looking for a fun, low-impact way to stay active, social and energised?
Join us for Zumba Gold, a specially designed dance fitness class created for active older adults, beginners, or anyone wanting a gentler workout.
This class features easy-to-follow moves, slower paced routines and uplifting music from around the world – perfect for improving balance, coordination, mobility and mood, all while having a great time!
🕺 What to expect:
• Low-impact dance routines
• Friendly, welcoming atmosphere
• Improved fitness, balance & flexibility
• Plenty of smiles, laughter & connection
💛 No dance experience needed – just come as you are and move at your own pace!
Come along, bring a friend, and let’s keep moving, feeling strong and having fun together!
The Upper Caboolture Farmers Assembly Hall