Weekly Aqua Aerobics - Healthy Minds Active Bodies Program
About
🌊 **Dive into Fitness with Aqua Aerobics!** 🌊The MDSS Neighbourhood Centre’s **Healthy Minds, Active Bodies Program** is thrilled to bring you **Aqua Aerobics Classes** at the Greg Cruickshank Aquatic Centre!
💧 **Top 4 Benefits of Aqua Aerobics:**
1️⃣ Gentle on your joints – perfect low-impact workout for all fitness levels.
2️⃣ Builds strength and tones muscles with natural water resistance.
3️⃣ Boosts heart health while being easy on the body.
4️⃣ Relieves stress with a calming, refreshing environment.
Join us for fun, fitness, and fantastic health benefits in every class! 🏊♀️
📅 **Bookings are essential**, so secure your spot today!
Let’s get active together! 💙
Date
Monday 30 March 2026 10:30 AM - 11:30 AM (UTC+10)Location
Greg Cruickshank Aquatic Centre - Moranbah Pool
20 Batchelor Parade, Moranbah Q 4744
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Weekly Aqua Aerobics - Healthy Minds Active Bodies Program
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