Self-Worth and Manifesting Retreat (Day Only) with Van Seng
About
⭐ SELF-WORTH & MANIFESTING RETREATA Two-Day Spiritual Reset for Your Inner Worth, Clarity and Creation
Saturday 22 November, 9:00 am – 5:00 pm
Sunday 23 November, 10:00 am – 5:00 pm
St Brigid’s Primary School, Mordialloc
2026 is a year of building, creating and stepping into a new chapter.
But you can’t build from a place where your worth is shaky, your energy is drained, and your inner voice is drowned out by comparison.
This retreat gives you a calm, grounded space to come back to yourself to feel steady again, to feel clear again, and to feel like you again.
⭐ WHAT THIS RETREAT IS ABOUT
Comparison, pressure, self-doubt and old emotional patterns quietly shape the way you see yourself. They affect your decisions, your relationships, your confidence, and your ability to create from truth.
This retreat guides you to:
* Gently dissolve the comparison
* Rebuild your sense of worth
* Soften emotional heaviness
* Stabilise your inner world
* Reconnect with your intuition
* Create your future from a grounded place
If you’ve been feeling lost, overwhelmed, unclear or disconnected, this is the reset your mind, body and spirit have been asking for.
⭐ THE EXPERIENCE
DAY ONE — Restoring Inner Worth
A day to understand the patterns that shape your worth and gently shift them.
* Opening Circle
* Understanding the Comparison Pattern
* Self-Worth & Inner Stability Session
* Perception Correction Process
* Emotional Integration
* Theta Healing
* Plant Sound Healing
* Integration Circle
You’ll finish Day One feeling lighter, clearer and more settled within yourself.
DAY TWO — Creating Your Aligned Life
A day to step back into your direction with clarity and confidence.
* Qigong Activation
* Manifesting from Inner Equality
* Theta Healing for Receiving
* 90-Day Manifestation Mapping
* Future Self Integration Practice
* Breathwork
* Embodiment
* Full Sound Healing
* Closing Circle
You leave feeling grounded, centred, and connected to what you truly want next.
⭐ THIS RETREAT IS FOR YOU IF YOU WANT TO FEEL:
* Steady inside
* Clear in your direction
* Free from comparison
* Emotionally lighter
* Less reactive
* More confident
* Aligned with your intuition
* Ready to build a new chapter
If you’ve been carrying yourself for too long…
If you’ve been holding it all together for others…
If you’ve lost your connection to who you are beneath responsibility…
This retreat will meet you exactly where you are.
⭐ WHAT’S INCLUDED
* Two full retreat days
* A beautifully guided workbook
* Morning tea
* Afternoon tea
A soft, still, emotionally safe environment where you can breathe, reset, and reconnect.
🌿 MEET THE FACILITATORS:
* Van Seng is the founder of The Natural Health Option and a practitioner known for her grounded, emotionally safe approach to healing. With over 30 years of experience across holistic health and investigative work, Van brings clarity, precision, and deep insight to emotional and physical healing. She integrates pathology analysis, HTMA, homeopathy, GAPS, Theta Healing, Sekhem, homeobotanicals, and the Demartini Method to help people resolve what they have been carrying and move forward with steadiness and self-trust. Her work supports nervous system repair, emotional integration, and lasting change.
* Regina Orchard brings over 50 years of experience in holistic healing, supporting nervous system regulation through deep connection with nature. Her work draws on Plant Music, Arts Therapy, and intuitive practices to help settle stress, restore energy, and restore balance.
At the retreat, Regina will guide participants through plant-based sound healing experiences designed to quiet the mind, soften emotional holding, and support gentle integration. Her session provide a grounded, restorative pause, allowing the nervous system to recalibrate and reconnect with a sense of safety and coherence.
* Asha Imiya-Hamilage, a Breathwork Facilitator and Life Coach with over 20 years of experience, supports nervous system regulation and embodied emotional processing. Her work uses the breath as a direct pathway into the body, helping release stored stress, emotional holding, and long-standing patterns that often sit beyond talk-based approaches. Guided by empathy and lived experience, Asha holds calm, grounded spaces where participants can settle, regain internal stability, and integrate emotional shifts. Her breathwork supports clarity, regulation, and reconnection through the steady, intentional act of breathing.
* Netta Ditchburn, a Fitness and Tai Chi Qigong Instructor with over 18 years of experience in Tai Chi Qigong and mindful movement. Trained through the Australian Fitness Academy and guided by Traditional Chinese Medicine principles, her work supports strength, flexibility, and nervous system regulation through gentle, flowing movement.
At the retreat, Netta will guide practices that combine breath and movement to restore energy, improve physical stability, and support longevity. Her calm, inclusive teaching style helps participants reconnect with their bodies and leave feeling grounded and refreshed.
* Trish Douglass, a Sound Healing Practitioner, has over 25 years of experience in music education, working across solo and ensemble performance, concert bands, and music programs. Her background in visual arts, aged care, and disability support informs a grounded understanding of the mind–body connection.
Trish’s sound healing work draws on studies in Reiki, Transcendental Meditation, and Australian Bush Flower Essences. At the retreat, she will facilitate a sound bath session designed to support deep relaxation, nervous system settling, and gentle integration.
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Standard Retreat
Two days of healing + workbook + morning & afternoon tea
Early Bird: $350
Standard: $450
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Integration Package
Standard PLUS:
* Lunch
* Five group Theta Healing sessions
Early Bird: $550
Standard: $650
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Immersive Package
Integration PLUS:
* One private 1:1 session with Van
* Personalised Flower Essence
Early Bird: $850
Standard: $950
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You can choose the level of support that feels right for you.
⭐ A BEAUTIFUL GIFT FOR YOURSELF OR SOMEONE YOU LOVE
This retreat makes a thoughtful, meaningful present for someone who:
* Wants emotional clarity
* Is ready to soften old patterns
* Has been overwhelmed or exhausted
* Desires direction
* Is stepping into a new chapter
Or gift it to yourself, because healing is one of the most powerful investments you can make.
Gift cards available on request.
⭐ A REFLECTIVE QUESTION
What would shift if you walked into 2026 with a steady sense of worth and the clarity to create what you truly want?
Sit with that.
Your answer will tell you everything.
ABOUT VAN
Van Seng is a homeopath, energy healer and investigator with over 30 years of experience exploring human behaviour, emotional patterns and the deeper truth behind why we react the way we do.
Her work blends the clarity of investigative thinking with the compassion and emotional honesty needed for real healing.
Van creates a calm, grounded and safe space where you can explore your story without pressure or reliving trauma.
She supports you in shifting perception, dissolving emotional charge, and reconnecting with the parts of yourself that have been shaped by comparison, survival, or past experiences.
Clients describe her work as stabilising, clarifying and deeply freeing, a blend of behavioural insight, nervous system settling and soulful reconnection.
“You’re perfectly imperfect.”
⭐ EVENT DETAILS
Location:
Liefde Wellness Centre
56 Harnett Drive, Seaford VIC 3198
Times:
Saturday: 9:00 a.m. to 5:00 p.m.
Sunday: 10:00 a.m. to 5:00 p.m.
What to Bring:
* Pen
* Water bottle
* Yoga mat
* Pillows
* Blanket
* Comfortable clothing
* Presence and openness
Date
Saturday 28 November 2026 9:00 AM - Sunday 29 November 2026 5:00 PM (UTC+11)Location
St. Brigid Primary School
129 Albert Street, Mordialloc VIC 3195
Contact Form
Self-Worth and Manifesting Retreat (Day Only) with Van Seng
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