Reset N Relaxation Sound Session with Corry
About
Reset your nervous system and end your week in restful stillness.This is a gentle offering to nurture your body, mind and emotions back into harmony at the end of your working week.
Join me for an immersive 60-minute sound session designed to reset your nervous system and return your body back into a deeply relaxing state, ready for the weekend!
This session includes:
- body and breath awareness practice
- mini guided meditation
- Peter Hess Therapy Bowls & Himalayan Singing Bowls sound bath
- aromatherapy mist
- organic herbal tea
BENEFITS?
💫 promote deep relaxation + letting go
💫 improve sleep
💫 reduce stress + muscle tension
💫 clear stagnant energies in the body
💫 help you feel more grounded and connected to your true-self
Details:
- Yoga mat, blanket and eye-mask provided
- Wear comfortable clothes and socks
- For extra comfort: bring small pillow/rolled towel to support your knees
- Please arrive by 6.15pm to settle into your spot, 6.30pm sound begins
This session is NOT recommended for those with sound-induced epilepsy or in their first trimester of pregnancy.
Dates
Friday 16 January 2026 - Friday 20 March 2026 (UTC+11)Location
The Leafy Home Co Studio
1 Commercial Street, Maidstone VIC 3012