SOULFLOW Winter Day Retreat
About
As winter arrives, the Soulflow Winter Day Retreat offers a sacred space to slow down, turn inward and reconnect with your true essence.Begin your journey with gentle, grounding yoga, where mindful movement and breath awaken the body and quiet the mind.
This is followed by a restorative sound healing experience, where the soothing vibrations of crystal bowls and sacred instruments wash over you. Let the frequencies calm your nervous system, restore energetic balance and carry you into deep inner stillness.
To complete the experience you will immerse yourself in the healing waters of the Peninsula Hot Springs, where mineral-rich pools nurture the body and soothe the soul. As warmth surrounds you, feel stress melt away, leaving you refreshed and renewed.
Come as you are, and leave feeling grounded, restored and deeply nourished.
9:30am - Arrival & Registration
10:00am - 🧘 Yoga + Pranayama - soften your body and lengthen your breath
11:00am - 🎶 Sound Healing – release stress & shift into calm
12:00pm - ♨️ Hot Springs – soak, relax & restore your soul for as long as you wish.
Namaste,
Titin and Chuck
Date
Saturday 6 June 2026 9:30 AM - 12:00 PM (UTC+10)Location
Peninsula Hot Springs
140 Springs Lane, Fingal Victoria 3939
Contact Form
SOULFLOW Winter Day Retreat
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