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Healthy Ageing: Hatha Yoga

Healthy Ageing: Hatha Yoga
If you are aged 50 or over and want to increase your fitness and vitality, try the Crows Nest Centre’s Hatha yoga classes.

Yoga cultivates health and wellbeing through postures and movement, breathing exercises and meditation.

Come on Monday or Wednesday to find how yoga can:

Improve your posture and flexibility
Enhance circulation and breathing
Increase concentration and energy levels
Help you relax and reduce stress.

Wear loose clothing and bring your own mat.
Monday 7 July 2025 - Wednesday 17 December 2025 (UTC+10)

Location

Crows Nest Community Centre
2 Ernest Place, Crows Nest NSW 2065

Contact Details

Get directions

Sessions

SESSIONS
DESCRIPTION
STATUS
Monday 7 July 2025 9:30 AM - 10:30 AM
Monday 7 July 2025 9:30 AM - 10:30 AM Closed
Closed
Monday 7 July 2025 11:00 AM - 11:59 AM
Monday 7 July 2025 11:00 AM - 11:59 AM Closed
Closed
Wednesday 9 July 2025 9:30 AM - 10:30 AM
Wednesday 9 July 2025 9:30 AM - 10:30 AM Closed
Closed
Wednesday 9 July 2025 11:00 AM - 11:59 AM
Wednesday 9 July 2025 11:00 AM - 11:59 AM Closed
Closed
Monday 14 July 2025 9:30 AM - 10:30 AM
Monday 14 July 2025 9:30 AM - 10:30 AM 4 AVAILABLE
4 AVAILABLE
Monday 14 July 2025 11:00 AM - 11:59 AM
Monday 14 July 2025 11:00 AM - 11:59 AM 7 AVAILABLE
7 AVAILABLE
Wednesday 16 July 2025 9:30 AM - 10:30 AM
Wednesday 16 July 2025 9:30 AM - 10:30 AM 6 AVAILABLE
6 AVAILABLE
Wednesday 16 July 2025 11:00 AM - 11:59 AM
Wednesday 16 July 2025 11:00 AM - 11:59 AM 7 AVAILABLE
7 AVAILABLE
Monday 21 July 2025 9:30 AM - 10:30 AM
Monday 21 July 2025 9:30 AM - 10:30 AM 12 AVAILABLE
12 AVAILABLE
Monday 21 July 2025 11:00 AM - 11:59 AM
Monday 21 July 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 23 July 2025 9:30 AM - 10:30 AM
Wednesday 23 July 2025 9:30 AM - 10:30 AM 9 AVAILABLE
9 AVAILABLE
Wednesday 23 July 2025 11:00 AM - 11:59 AM
Wednesday 23 July 2025 11:00 AM - 11:59 AM 11 AVAILABLE
11 AVAILABLE
Monday 28 July 2025 9:30 AM - 10:30 AM
Monday 28 July 2025 9:30 AM - 10:30 AM 12 AVAILABLE
12 AVAILABLE
Monday 28 July 2025 11:00 AM - 11:59 AM
Monday 28 July 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 30 July 2025 9:30 AM - 10:30 AM
Wednesday 30 July 2025 9:30 AM - 10:30 AM 9 AVAILABLE
9 AVAILABLE
Wednesday 30 July 2025 11:00 AM - 11:59 AM
Wednesday 30 July 2025 11:00 AM - 11:59 AM 10 AVAILABLE
10 AVAILABLE
Monday 4 August 2025 9:30 AM - 10:30 AM
Monday 4 August 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 4 August 2025 11:00 AM - 11:59 AM
Monday 4 August 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 6 August 2025 9:30 AM - 10:30 AM
Wednesday 6 August 2025 9:30 AM - 10:30 AM 11 AVAILABLE
11 AVAILABLE
Wednesday 6 August 2025 11:00 AM - 11:59 AM
Wednesday 6 August 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 11 August 2025 9:30 AM - 10:30 AM
Monday 11 August 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 11 August 2025 11:00 AM - 11:59 AM
Monday 11 August 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 13 August 2025 9:30 AM - 10:30 AM
Wednesday 13 August 2025 9:30 AM - 10:30 AM 13 AVAILABLE
13 AVAILABLE
Wednesday 13 August 2025 11:00 AM - 11:59 AM
Wednesday 13 August 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 18 August 2025 9:30 AM - 10:30 AM
Monday 18 August 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 18 August 2025 11:00 AM - 11:59 AM
Monday 18 August 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 20 August 2025 9:30 AM - 10:30 AM
Wednesday 20 August 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 20 August 2025 11:00 AM - 11:59 AM
Wednesday 20 August 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 25 August 2025 9:30 AM - 10:30 AM
Monday 25 August 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 25 August 2025 11:00 AM - 11:59 AM
Monday 25 August 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 27 August 2025 9:30 AM - 10:30 AM
Wednesday 27 August 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 27 August 2025 11:00 AM - 11:59 AM
Wednesday 27 August 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 1 September 2025 9:30 AM - 10:30 AM
Monday 1 September 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 1 September 2025 11:00 AM - 11:59 AM
Monday 1 September 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 3 September 2025 9:30 AM - 10:30 AM
Wednesday 3 September 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 3 September 2025 11:00 AM - 11:59 AM
Wednesday 3 September 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 8 September 2025 9:30 AM - 10:30 AM
Monday 8 September 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 8 September 2025 11:00 AM - 11:59 AM
Monday 8 September 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 10 September 2025 9:30 AM - 10:30 AM
Wednesday 10 September 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 10 September 2025 11:00 AM - 11:59 AM
Wednesday 10 September 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 15 September 2025 9:30 AM - 10:30 AM
Monday 15 September 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 15 September 2025 11:00 AM - 11:59 AM
Monday 15 September 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 17 September 2025 9:30 AM - 10:30 AM
Wednesday 17 September 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 17 September 2025 11:00 AM - 11:59 AM
Wednesday 17 September 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 22 September 2025 9:30 AM - 10:30 AM
Monday 22 September 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 22 September 2025 11:00 AM - 11:59 AM
Monday 22 September 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 24 September 2025 9:30 AM - 10:30 AM
Wednesday 24 September 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 24 September 2025 11:00 AM - 11:59 AM
Wednesday 24 September 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 29 September 2025 9:30 AM - 10:30 AM
Monday 29 September 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 29 September 2025 11:00 AM - 11:59 AM
Monday 29 September 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 1 October 2025 9:30 AM - 10:30 AM
Wednesday 1 October 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 1 October 2025 11:00 AM - 11:59 AM
Wednesday 1 October 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 6 October 2025 9:30 AM - 10:30 AM
Monday 6 October 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 6 October 2025 11:00 AM - 11:59 AM
Monday 6 October 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 8 October 2025 9:30 AM - 10:30 AM
Wednesday 8 October 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 8 October 2025 11:00 AM - 11:59 AM
Wednesday 8 October 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 13 October 2025 9:30 AM - 10:30 AM
Monday 13 October 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 13 October 2025 11:00 AM - 11:59 AM
Monday 13 October 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 15 October 2025 9:30 AM - 10:30 AM
Wednesday 15 October 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 15 October 2025 11:00 AM - 11:59 AM
Wednesday 15 October 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 20 October 2025 9:30 AM - 10:30 AM
Monday 20 October 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 20 October 2025 11:00 AM - 11:59 AM
Monday 20 October 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 22 October 2025 9:30 AM - 10:30 AM
Wednesday 22 October 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 22 October 2025 11:00 AM - 11:59 AM
Wednesday 22 October 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 27 October 2025 9:30 AM - 10:30 AM
Monday 27 October 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 27 October 2025 11:00 AM - 11:59 AM
Monday 27 October 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 29 October 2025 9:30 AM - 10:30 AM
Wednesday 29 October 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 29 October 2025 11:00 AM - 11:59 AM
Wednesday 29 October 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 3 November 2025 9:30 AM - 10:30 AM
Monday 3 November 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 3 November 2025 11:00 AM - 11:59 AM
Monday 3 November 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 5 November 2025 9:30 AM - 10:30 AM
Wednesday 5 November 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 5 November 2025 11:00 AM - 11:59 AM
Wednesday 5 November 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 10 November 2025 9:30 AM - 10:30 AM
Monday 10 November 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 10 November 2025 11:00 AM - 11:59 AM
Monday 10 November 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 12 November 2025 9:30 AM - 10:30 AM
Wednesday 12 November 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 12 November 2025 11:00 AM - 11:59 AM
Wednesday 12 November 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 17 November 2025 9:30 AM - 10:30 AM
Monday 17 November 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 17 November 2025 11:00 AM - 11:59 AM
Monday 17 November 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 19 November 2025 9:30 AM - 10:30 AM
Wednesday 19 November 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 19 November 2025 11:00 AM - 11:59 AM
Wednesday 19 November 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 24 November 2025 9:30 AM - 10:30 AM
Monday 24 November 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 24 November 2025 11:00 AM - 11:59 AM
Monday 24 November 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 26 November 2025 9:30 AM - 10:30 AM
Wednesday 26 November 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 26 November 2025 11:00 AM - 11:59 AM
Wednesday 26 November 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 1 December 2025 9:30 AM - 10:30 AM
Monday 1 December 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 1 December 2025 11:00 AM - 11:59 AM
Monday 1 December 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 3 December 2025 9:30 AM - 10:30 AM
Wednesday 3 December 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 3 December 2025 11:00 AM - 11:59 AM
Wednesday 3 December 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 8 December 2025 9:30 AM - 10:30 AM
Monday 8 December 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 8 December 2025 11:00 AM - 11:59 AM
Monday 8 December 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 10 December 2025 9:30 AM - 10:30 AM
Wednesday 10 December 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 10 December 2025 11:00 AM - 11:59 AM
Wednesday 10 December 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Monday 15 December 2025 9:30 AM - 10:30 AM
Monday 15 December 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Monday 15 December 2025 11:00 AM - 11:59 AM
Monday 15 December 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 17 December 2025 9:30 AM - 10:30 AM
Wednesday 17 December 2025 9:30 AM - 10:30 AM 14 AVAILABLE
14 AVAILABLE
Wednesday 17 December 2025 11:00 AM - 11:59 AM
Wednesday 17 December 2025 11:00 AM - 11:59 AM 14 AVAILABLE
14 AVAILABLE
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Healthy Ageing: Hatha Yoga

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