Healthy Ageing: Hatha Yoga 2022
Healthy Ageing: Hatha Yoga 2022
If you are aged 50 or over and want to increase your fitness and vitality, try the Crows Nest Centre’s Hatha yoga classes.
Yoga cultivates health and wellbeing through postures and movement, breathing exercises and meditation.
Come on Monday or Wednesday to find how yoga can:
Improve your posture and flexibility
Enhance circulation and breathing
Increase concentration and energy levels
Help you relax and reduce stress.
Wear loose clothing and bring your own mat.
Yoga cultivates health and wellbeing through postures and movement, breathing exercises and meditation.
Come on Monday or Wednesday to find how yoga can:
Improve your posture and flexibility
Enhance circulation and breathing
Increase concentration and energy levels
Help you relax and reduce stress.
Wear loose clothing and bring your own mat.
Monday 28 November 2022 - Wednesday 8 March 2023 (UTC+11)
Location
Crows Nest Community Centre
2 Ernest Place, Crows Nest NSW 2065
Contact Details
Sessions
SESSIONS
DESCRIPTION
STATUS
Monday 28 November 2022 9:30 AM - 10:30 AM
Monday 28 November 2022 9:30 AM - 10:30 AM
Closed
Closed
Monday 28 November 2022 11:00 AM - 12:00 PM
Monday 28 November 2022 11:00 AM - 12:00 PM
Closed
Closed
Wednesday 30 November 2022 10:00 AM - 11:00 AM
Wednesday 30 November 2022 10:00 AM - 11:00 AM
Closed
Closed
Monday 5 December 2022 9:30 AM - 10:30 AM
Monday 5 December 2022 9:30 AM - 10:30 AM
7 AVAILABLE
7 AVAILABLE
Monday 5 December 2022 11:00 AM - 12:00 PM
Monday 5 December 2022 11:00 AM - 12:00 PM
5 AVAILABLE
5 AVAILABLE
Wednesday 7 December 2022 10:00 AM - 11:00 AM
Wednesday 7 December 2022 10:00 AM - 11:00 AM
Sold Out
Sold Out
Monday 12 December 2022 9:30 AM - 10:30 AM
Monday 12 December 2022 9:30 AM - 10:30 AM
8 AVAILABLE
8 AVAILABLE
Monday 12 December 2022 11:00 AM - 12:00 PM
Monday 12 December 2022 11:00 AM - 12:00 PM
8 AVAILABLE
8 AVAILABLE
Wednesday 14 December 2022 10:00 AM - 11:00 AM
Wednesday 14 December 2022 10:00 AM - 11:00 AM
4 AVAILABLE
4 AVAILABLE
Monday 9 January 2023 9:30 AM - 10:30 AM
Monday 9 January 2023 9:30 AM - 10:30 AM
12 AVAILABLE
12 AVAILABLE
Monday 9 January 2023 11:00 AM - 12:00 PM
Monday 9 January 2023 11:00 AM - 12:00 PM
12 AVAILABLE
12 AVAILABLE
Monday 16 January 2023 9:30 AM - 10:30 AM
Monday 16 January 2023 9:30 AM - 10:30 AM
12 AVAILABLE
12 AVAILABLE
Monday 16 January 2023 11:00 AM - 12:00 PM
Monday 16 January 2023 11:00 AM - 12:00 PM
12 AVAILABLE
12 AVAILABLE
Wednesday 18 January 2023 10:00 AM - 11:00 AM
Wednesday 18 January 2023 10:00 AM - 11:00 AM
12 AVAILABLE
12 AVAILABLE
Monday 23 January 2023 9:30 AM - 10:30 AM
Monday 23 January 2023 9:30 AM - 10:30 AM
12 AVAILABLE
12 AVAILABLE
Monday 23 January 2023 11:00 AM - 12:00 PM
Monday 23 January 2023 11:00 AM - 12:00 PM
12 AVAILABLE
12 AVAILABLE
Wednesday 25 January 2023 10:00 AM - 11:00 AM
Wednesday 25 January 2023 10:00 AM - 11:00 AM
12 AVAILABLE
12 AVAILABLE
Monday 30 January 2023 9:30 AM - 10:30 AM
Monday 30 January 2023 9:30 AM - 10:30 AM
12 AVAILABLE
12 AVAILABLE
Monday 30 January 2023 11:00 AM - 12:00 PM
Monday 30 January 2023 11:00 AM - 12:00 PM
12 AVAILABLE
12 AVAILABLE
Wednesday 1 February 2023 10:00 AM - 11:00 AM
Wednesday 1 February 2023 10:00 AM - 11:00 AM
12 AVAILABLE
12 AVAILABLE
Monday 6 February 2023 9:30 AM - 10:30 AM
Monday 6 February 2023 9:30 AM - 10:30 AM
12 AVAILABLE
12 AVAILABLE
Monday 6 February 2023 11:00 AM - 12:00 PM
Monday 6 February 2023 11:00 AM - 12:00 PM
12 AVAILABLE
12 AVAILABLE
Wednesday 8 February 2023 10:00 AM - 11:00 AM
Wednesday 8 February 2023 10:00 AM - 11:00 AM
12 AVAILABLE
12 AVAILABLE
Monday 13 February 2023 9:30 AM - 10:30 AM
Monday 13 February 2023 9:30 AM - 10:30 AM
12 AVAILABLE
12 AVAILABLE
Monday 13 February 2023 11:00 AM - 12:00 PM
Monday 13 February 2023 11:00 AM - 12:00 PM
12 AVAILABLE
12 AVAILABLE
Wednesday 15 February 2023 10:00 AM - 11:00 AM
Wednesday 15 February 2023 10:00 AM - 11:00 AM
12 AVAILABLE
12 AVAILABLE
Monday 20 February 2023 9:30 AM - 10:30 AM
Monday 20 February 2023 9:30 AM - 10:30 AM
12 AVAILABLE
12 AVAILABLE
Monday 20 February 2023 11:00 AM - 12:00 PM
Monday 20 February 2023 11:00 AM - 12:00 PM
12 AVAILABLE
12 AVAILABLE
Wednesday 22 February 2023 10:00 AM - 11:00 AM
Wednesday 22 February 2023 10:00 AM - 11:00 AM
12 AVAILABLE
12 AVAILABLE
Monday 27 February 2023 9:30 AM - 10:30 AM
Monday 27 February 2023 9:30 AM - 10:30 AM
12 AVAILABLE
12 AVAILABLE
Monday 27 February 2023 11:00 AM - 12:00 PM
Monday 27 February 2023 11:00 AM - 12:00 PM
12 AVAILABLE
12 AVAILABLE
Wednesday 1 March 2023 10:00 AM - 11:00 AM
Wednesday 1 March 2023 10:00 AM - 11:00 AM
12 AVAILABLE
12 AVAILABLE
Wednesday 8 March 2023 10:00 AM - 11:00 AM
Wednesday 8 March 2023 10:00 AM - 11:00 AM
12 AVAILABLE
12 AVAILABLE
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Healthy Ageing: Hatha Yoga 2022
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